To Heal from Loss, We Need to Grieve with Karen Egoff on The Healers Café with Manon Bolliger

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Karen Egoff, about the negative side effects of holding onto someone or something we have lost.

Highlights from today’s episode include:

Karen Egoff 

So, I now am at ease with the loss of my friend, life will go on or whatever, you know, something like this. And then I get them to breathe slowly and start really reconnecting to, it’s okay, you can talk to him in spirit, or still write him a letter or whatever you need to do. Because if you didn’t get to say goodbye, that letter is kind of important.

 

Karen Egoff 

It’s tough to lose friends, it’s tough to lose the family that we love. But I do believe that they’re in a good place. They’re doing their next job. It’s just a transition.

– – – – –

Karen Egoff 

But the getting back to grief. So, we all need to grieve because if we’re holding on, we’re going to be stressed and will be just hunched over. So, letting go learning to breathe and open up.

ABOUT KAREN EGOFF:

Karen Egoff is an internationally respected Reiki Master, Teacher, and Practitioner. In addition to the incredible Healing Energy she manifests through Reiki, she is also a very accomplished and soulful Cranial-Sacral Practitioner, a technique she incorporates into most of her Client’s Reiki Sessions. She is a dedicated and supportive lady who believes natural, spiritual lifestyles that incorporate simple Healing Techniques help us prevent and heal virtually anything, as well as maintain our overall wellbeing.

In addition to Karen’s Energy Work, she has been Teaching and Practicing Yoga and Meditation for 25+ Years. As well as working with healing modalities, she loves to teach about Dowsing, and work with Earth Energies. Karen loves to assist people with her Unique Workshops such as Grief Relief and Heart’s Desire.

Karen has a strong worldwide online following for many of her services. Since the onset of the Pandemic, she has endeavoured to keep her clients healthy and connected by expanding her services online, to include Yoga, Reiki, Meditation and more.

As we bare witness to how quickly our world is changing in chaotic and alarming ways, the need to continue to take time for our own physical and mental wellbeing and spiritual growth is more important than ever.

Core purpose/passion: Passison….happy, creative, joyful communities.
Teaching the youth and women that  feeling and being treated with respect schools having people like myself teaching classes like Good Grief relief; 1 of the main teachers for this class  was John James from L.A.California. Creator always changes things up, to suit the audience. When I teach, and do public speaking, yoga classes etc. It is not always the way I think it will go. No, i channel much of my work. It flows through me, I cannot deny, with a bit of A.D.D, years of cleaning this up, many courses I appreciate divine guidance. It gives me strength to assist with creating and Connecting communities. I love teaching retreats. Love them.   I love teaching in Canada and internationally.

Website | Facebook | Instagram | LinkedIn | YouTube |

 

ABOUT MANON BOLLIGER, FCAH, RBHT

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  ‘What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship’ and ‘A Healer in Every Household: Simple Solutions for Stress’.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience”.

Mission: A Healer in Every Household!

For more great information to go to her weekly blog:  http://bowencollege.com/blog

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

 

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About The Healers Café:

Manon’s show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Follow us on social media! https://www.facebook.com/thehealerscafe

TRANSCRIPT

Introduction  00:00

Welcome to the Healers Café. The number one show for medical practitioners and holistic healers, to have heart to heart conversations about their day to day lives, while sharing their expertise for improving your health and wellness.

 

Manon Bolliger  00:20

So hello, and welcome to the Healers Café. And today I have with me, Karen Egoff. And she’s an internationally respected Reiki master, she’s a teacher, she’s a practitioner, as well, she has, she does cranial sacral practitioner, and currently is doing a lot of online healing, different techniques available to her which she’ll go into more detail. And especially on grief for you have actually, I’m looking for the name of your workshop on grief, Good Grief Relief just kind of a spunky title for a pretty serious thing. But you know, grief is a huge part of what so many people are going through right now. So, thank you for coming to discuss this a little bit more about your background, and then how you got involved in and doing the work you’re currently doing.

 

Karen Egoff  01:26

Sure. So yes, with a little bit about myself, then I started in teaching yoga. 33 years ago. I was quite young, a prodigy. And with the yoga, I just kept adding classes, I would take human behavior development classes, I would learn nutrition and how it worked in the body. And I took a fitness instructor course at the YMCA of Canada. So, I could become a really more knowledgeable on how the body works. And together by 2004, I decided to become a Reiki practitioner and it kept growing. And then I would go to events, and I was able to read people’s minds. And when I was in a spiritual setting where people were open, and I’d say I’ve got a message for you, I got a message for you. And they said, where did you learn? I’m like, really, it’s just downloads I get all the time. But when I was young, no one really cared, they didn’t really want to hear and reading people’s minds wasn’t really in our religion back then. Right? So doesn’t matter what culture you’re from. I love all cultures, as long as it’s of the light, any religion, anything that spiritual as long as people respect each other. That’s my number one crusade is …

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  * De-Registered, revoked & retired naturopathic physician, after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!